Baked cabbage steaks are a simple and nutritious side dish that transforms ordinary cabbage into a culinary delight. This recipe offers a perfect balance of crispy and tender cabbage with a burst of flavor from your favorite seasonings. It’s an excellent choice for those seeking a healthy and low-calorie alternative to traditional side dishes.
Ingredients:
- 1 large green cabbage
- 2-3 tablespoons olive oil
- 1-2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- Grated Parmesan cheese (optional, for garnish)
- Fresh parsley, chopped (optional, for garnish)
Instructions:
Step 1: Prepare the Cabbage
- Preheat your oven to 400°F (200°C).
- Remove any outer leaves from the cabbage and cut it into thick slices, about 1-inch in thickness. These slices will be your “steaks.”
- Place the cabbage steaks on a baking sheet lined with parchment paper or a lightly greased baking dish.
Step 2: Season the Cabbage Steaks
- In a small bowl, mix the olive oil, minced garlic, paprika, dried thyme, salt, and black pepper to create a flavorful seasoning.
- Brush the seasoned oil mixture over both sides of the cabbage steaks, ensuring they are well coated.
Step 3: Bake the Cabbage Steaks
- Place the seasoned cabbage steaks in the preheated oven.
- Bake for approximately 20-25 minutes or until the edges are crispy and the cabbage is tender when pierced with a fork.
Step 4: Garnish and Serve
- Once baked to your desired crispness and tenderness, remove the cabbage steaks from the oven.
- If desired, sprinkle the steaks with grated Parmesan cheese and fresh chopped parsley for added flavor and presentation.
Step 5: Enjoy!
- Serve the Baked Cabbage Steaks hot as a healthy and delicious side dish.
Notes:
- Feel free to customize the seasoning to your liking. You can add a pinch of red pepper flakes for heat or your favorite herbs and spices.
- Baked Cabbage Steaks are a versatile side dish that pairs well with a variety of main courses, such as grilled chicken, fish, or even as part of a vegetarian meal.
- For a crispier texture, you can broil the cabbage steaks for an additional 2-3 minutes after baking.
Baked Cabbage Steaks are a simple yet flavorful side dish that’s perfect for a healthy and well-rounded meal. The combination of crispy edges and tender cabbage, seasoned with garlic, paprika, and thyme, offers a delightful eating experience. Whether you’re a cabbage enthusiast or looking for a new way to enjoy vegetables, this dish is sure to please your taste buds and provide a burst of nutrition.