Baked Cabbage Steaks:


Baked cabbage steaks are a simple and nutritious side dish that transforms ordinary cabbage into a culinary delight. This recipe offers a perfect balance of crispy and tender cabbage with a burst of flavor from your favorite seasonings. It’s an excellent choice for those seeking a healthy and low-calorie alternative to traditional side dishes.


  • 1 large green cabbage
  • 2-3 tablespoons olive oil
  • 1-2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper (adjust to taste)
  • Grated Parmesan cheese (optional, for garnish)
  • Fresh parsley, chopped (optional, for garnish)


Step 1: Prepare the Cabbage

  1. Preheat your oven to 400°F (200°C).
  2. Remove any outer leaves from the cabbage and cut it into thick slices, about 1-inch in thickness. These slices will be your “steaks.”
  3. Place the cabbage steaks on a baking sheet lined with parchment paper or a lightly greased baking dish.

Step 2: Season the Cabbage Steaks

  1. In a small bowl, mix the olive oil, minced garlic, paprika, dried thyme, salt, and black pepper to create a flavorful seasoning.
  2. Brush the seasoned oil mixture over both sides of the cabbage steaks, ensuring they are well coated.

Step 3: Bake the Cabbage Steaks

  1. Place the seasoned cabbage steaks in the preheated oven.
  2. Bake for approximately 20-25 minutes or until the edges are crispy and the cabbage is tender when pierced with a fork.

Step 4: Garnish and Serve

  1. Once baked to your desired crispness and tenderness, remove the cabbage steaks from the oven.
  2. If desired, sprinkle the steaks with grated Parmesan cheese and fresh chopped parsley for added flavor and presentation.

Step 5: Enjoy!

  1. Serve the Baked Cabbage Steaks hot as a healthy and delicious side dish.


  • Feel free to customize the seasoning to your liking. You can add a pinch of red pepper flakes for heat or your favorite herbs and spices.
  • Baked Cabbage Steaks are a versatile side dish that pairs well with a variety of main courses, such as grilled chicken, fish, or even as part of a vegetarian meal.
  • For a crispier texture, you can broil the cabbage steaks for an additional 2-3 minutes after baking.

Baked Cabbage Steaks are a simple yet flavorful side dish that’s perfect for a healthy and well-rounded meal. The combination of crispy edges and tender cabbage, seasoned with garlic, paprika, and thyme, offers a delightful eating experience. Whether you’re a cabbage enthusiast or looking for a new way to enjoy vegetables, this dish is sure to please your taste buds and provide a burst of nutrition.

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