Oven Fried Chicken Legs

Crispy Perfection: Oven-Fried Chicken Legs Recipe

Indulge in the ultimate comfort food experience with our Oven-Fried Chicken Legs recipe. Crispy on the outside, tender and juicy on the inside, these oven-fried chicken legs are sure to satisfy your cravings for fried chicken without the hassle of deep frying. With a flavorful coating of seasoned flour and a golden-brown crust that rivals any fried chicken joint, this recipe is a winner for weeknight dinners, family gatherings, or casual get-togethers. Join us as we uncover the secrets to achieving crispy perfection in every bite.


  • 8 chicken legs
  • 2 cups all-purpose flour
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • Cooking spray or olive oil


  1. Preheat the Oven:
    • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil and set aside.
  2. Prepare the Coating:
    • In a shallow dish or bowl, combine the all-purpose flour, paprika, salt, black pepper, and cayenne pepper. Mix well to evenly distribute the seasonings.
  3. Coat the Chicken Legs:
    • Pat the chicken legs dry with paper towels to remove any excess moisture. Dredge each chicken leg in the seasoned flour mixture, making sure to coat it evenly on all sides. Shake off any excess flour.
  4. Arrange on Baking Sheet:
    • Place the coated chicken legs on the prepared baking sheet, leaving some space between each piece to ensure even cooking. For extra crispy results, place a wire rack on top of the baking sheet and arrange the chicken legs on the rack.
  5. Spray with Cooking Spray:
    • Lightly spray the chicken legs with cooking spray or drizzle with olive oil. This helps the coating crisp up in the oven and promotes browning.
  6. Bake Until Golden Brown:
    • Transfer the baking sheet to the preheated oven and bake the chicken legs for 40-45 minutes, or until golden brown and crispy. Use tongs to flip the chicken legs halfway through the cooking time to ensure even browning.
  7. Check for Doneness:
    • To ensure that the chicken legs are cooked through, insert a meat thermometer into the thickest part of the meat. The internal temperature should register at least 165°F (74°C).
  8. Serve and Enjoy:
    • Once the chicken legs are cooked to perfection, remove them from the oven and let them rest for a few minutes before serving. Serve hot with your favorite sides and enjoy the crispy goodness!

Cook Notes and Variations:

  • Buttermilk Soak: For extra tender and flavorful chicken legs, consider soaking them in buttermilk for a few hours before coating them with the seasoned flour mixture. The acidity of the buttermilk helps tenderize the meat and adds a subtle tangy flavor.
  • Herb Infusion: Enhance the flavor of the seasoned flour by adding dried herbs such as thyme, rosemary, or garlic powder. These aromatic herbs add depth and complexity to the coating and elevate the overall flavor of the chicken legs.

Keto and Low-Carb Versions:

  • Almond Flour Coating: For a keto-friendly or low-carb version of this recipe, substitute almond flour for the all-purpose flour in the seasoned coating. Almond flour creates a crispy crust that’s similar in texture to traditional flour, without the added carbs.
  • Pork Rind Crust: Another low-carb option is to use crushed pork rinds as a coating for the chicken legs. Simply crush the pork rinds into fine crumbs and season with your favorite spices before dredging the chicken legs.

In conclusion, our Oven-Fried Chicken Legs recipe offers all the crispy goodness of fried chicken without the need for deep frying. With a simple yet flavorful coating of seasoned flour and a quick bake in the oven, you can enjoy tender and juicy chicken legs with a perfectly crispy crust every time. Whether you’re following a keto lifestyle, watching your carb intake, or simply looking for a healthier alternative to traditional fried chicken, this recipe is sure to become a favorite in your kitchen. So why wait? Preheat your oven, gather your ingredients, and treat yourself to the irresistible taste of oven-fried perfection

Additional Tips for Perfect Oven-Fried Chicken Legs:

  1. Use a Wire Rack: Placing a wire rack on top of your baking sheet allows hot air to circulate around the chicken legs, ensuring that they cook evenly and become crispy on all sides. This also helps prevent the chicken from becoming soggy on the bottom.
  2. Space Out the Chicken Legs: Avoid overcrowding the baking sheet, as this can trap steam and prevent the chicken legs from crisping up properly. Make sure there is some space between each piece to allow for proper air circulation.
  3. Adjust Seasonings to Taste: Feel free to customize the seasoning blend to suit your taste preferences. If you prefer a spicier kick, increase the amount of cayenne pepper or add your favorite spicy seasoning blend to the flour mixture.
  4. Add Parmesan Cheese: For an extra layer of flavor and texture, mix grated Parmesan cheese into the seasoned flour mixture before coating the chicken legs. The cheese adds a savory richness and helps create a crispy crust.
  5. Finish with a Broil: For an even crispier exterior, consider finishing the chicken legs under the broiler for a few minutes after they are done baking. Keep a close eye on them to prevent burning, as the high heat of the broiler can cause them to brown quickly.
  6. Serve with Dipping Sauces: Elevate your oven-fried chicken legs by serving them with a variety of dipping sauces such as barbecue sauce, honey mustard, or ranch dressing. These flavorful accompaniments add an extra dimension of taste and are sure to please your taste buds.
  7. Make Ahead and Reheat: If you’re short on time, you can prepare the chicken legs ahead of time and store them in the refrigerator until ready to bake. Simply cover them tightly with plastic wrap or aluminum foil to prevent them from drying out. When ready to serve, bake them according to the recipe instructions, adding a few extra minutes to account for the chilled chicken.

In conclusion, mastering the art of oven-fried chicken legs is easier than you think with our foolproof recipe and expert tips. By following these simple guidelines, you can achieve crispy, golden-brown chicken legs that are bursting with flavor and perfect for any occasion. Whether you’re cooking for a crowd or enjoying a cozy dinner at home, this versatile dish is sure to be a hit with family and friends. So don’t hesitate to whip up a batch of oven-fried chicken legs and treat yourself to a delicious and satisfying meal that’s both easy to make and impossible to resist!

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