Lemon Pepper Baked Cod is a delightful dish that combines the mild and flaky texture of cod with the zesty brightness of lemon and the bold flavors of black pepper. It’s a simple yet elegant recipe that’s perfect for a light and healthy dinner. Whether you’re a seafood lover or just looking for a quick and delicious meal, this recipe is a must-try.
Ingredients:
- 4 cod fillets (about 6-8 oz each)
- 2 lemons, one for juice and one for slices
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- Fresh parsley, chopped, for garnish (optional)
Instructions:
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C) and grease a baking dish or line it with parchment paper.
Step 2: Prepare the Lemon Marinade
- In a small bowl, combine the juice of one lemon, olive oil, minced garlic, lemon pepper seasoning, salt, and black pepper. Mix well to create the marinade.
Step 3: Season the Cod
- Place the cod fillets in the prepared baking dish.
- Drizzle the lemon marinade over the cod fillets, ensuring they are well coated.
- Place lemon slices from the second lemon on top of the fillets for an extra burst of flavor.
Step 4: Bake the Cod
- Bake the cod in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and has an internal temperature of 145°F (63°C).
Step 5: Garnish and Serve
- Once baked, remove the cod from the oven.
- Garnish with chopped fresh parsley if desired, for a pop of color and freshness.
Step 6: Serve and Enjoy
- Serve your Lemon Pepper Baked Cod hot with your choice of sides, such as steamed vegetables, a fresh salad, or a bed of fluffy rice.
Notes:
- Lemon pepper seasoning can be adjusted to your taste. If you prefer a stronger lemon or pepper flavor, you can add more.
- Be careful not to overcook the cod, as it can become dry. Check for doneness by gently flaking the fish with a fork; it should be opaque and flake easily.
- This recipe pairs well with a variety of sides, and you can get creative with your choices, depending on your preferences.
Lemon Pepper Baked Cod is a simple, healthy, and flavorful dish that’s sure to become a family favorite. The combination of zesty lemon, aromatic garlic, and bold black pepper complements the delicate taste of the cod perfectly. Whether you’re an experienced cook or a beginner, this recipe is a breeze to make and promises a delightful meal that’s both nutritious and satisfying.