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Homemade Dole Pineapple Whip

Indulge in Tropical Bliss: Homemade Dole Pineapple Whip

Transport yourself to a tropical paradise with this delightful homemade Dole Pineapple Whip recipe. Originating from the iconic Dole Whip served at Disneyland and Disney World, this refreshing treat brings the taste of sunshine and vacation vibes right to your own kitchen. Made with simple ingredients and bursting with pineapple flavor, it’s the perfect sweet indulgence for any time of year. Join us as we uncover the secrets to creating this beloved dessert, and get ready to savor a taste of paradise in every spoonful.



  • 2 cups frozen pineapple chunks

Dairy (Optional)

  • 1/4 cup milk (substitute with almond, soy, or coconut milk for dairy-free options)
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon lime juice


  • 2 tablespoons sugar (or honey, to taste)

Baking & Spices

  • A pinch of salt


  • 1 cup whipped cream (for a richer texture)


  1. Prepare the Pineapple: Start by allowing the frozen pineapple chunks to thaw slightly for about 5-10 minutes. This will make them easier to blend.
  2. Blend the Ingredients: In a blender or food processor, combine the partially thawed pineapple chunks, milk (or dairy-free alternative), lemon juice, lime juice, sugar (or honey), and a pinch of salt. Blend until smooth and creamy, scraping down the sides of the blender as needed to ensure all ingredients are well incorporated.
  3. Adjust Consistency: Depending on your preference, you can adjust the consistency of the pineapple whip by adding more milk for a thinner texture or more frozen pineapple for a thicker, frostier consistency.
  4. Serve Immediately or Chill: Once blended to your desired consistency, you can serve the pineapple whip immediately for a soft-serve-like treat. Alternatively, transfer it to a container and freeze for 30-60 minutes for a firmer texture, similar to traditional Dole Whip.
  5. Garnish and Enjoy: Serve the pineapple whip in bowls or cones, garnished with a slice of fresh pineapple or a sprig of mint for a pop of color and freshness. For an extra indulgent touch, top with a dollop of whipped cream.
  6. Store Any Leftovers: If you have any leftover pineapple whip, store it in an airtight container in the freezer for up to a week. Allow it to thaw slightly before serving, and give it a quick stir to restore its creamy consistency.

Cook’s Notes and Variations

  • Creamier Texture: For an even creamier texture, fold in whipped cream after blending the pineapple mixture. This will add richness and lightness to the dessert.
  • Tropical Twist: Add a splash of coconut milk or coconut cream to the pineapple whip for a hint of tropical flavor.
  • Mixed Fruit Variation: Experiment with different frozen fruits, such as mango or banana, to create unique flavor combinations.
  • Vegan Option: Omit the dairy milk and whipped cream, and use a plant-based milk alternative. You can also substitute agave nectar or maple syrup for honey as a vegan-friendly sweetener.

Frequently Asked Questions (FAQs)

  1. Can I use fresh pineapple instead of frozen?
    • While frozen pineapple is recommended for its convenience and texture, you can certainly use fresh pineapple. Simply cut the fresh pineapple into chunks and freeze them until solid before blending.
  2. Is there a way to make this recipe lower in sugar?
    • Yes, you can reduce the amount of added sugar or omit it altogether if you prefer a less sweet version. The natural sweetness of the pineapple will still shine through.
  3. Can I make this recipe without a blender or food processor?
    • While a blender or food processor yields the smoothest results, you can try using a handheld immersion blender or a sturdy whisk to blend the ingredients together. Keep in mind that the texture may be slightly chunkier.

Keto and Low-Carb Versions

Keto-Friendly Option: Substitute the sugar with a keto-friendly sweetener such as erythritol or stevia. Be sure to use unsweetened almond milk or coconut milk to keep the carb count low.

Low-Carb Variation: Use a smaller portion of pineapple and increase the proportion of low-carb fruits like berries. You can also reduce the amount of added sweetener or use a sugar-free syrup.

In conclusion, this Homemade Dole Pineapple Whip is a delightful and refreshing dessert that captures the essence of a tropical getaway. With its creamy texture and bright pineapple flavor, it’s sure to become a favorite treat for both kids and adults alike. Whether enjoyed on a hot summer day or as a special indulgence any time of year, this simple recipe brings a taste of paradise right to your home. So whip up a batch, sit back, and savor the sweet flavors of sunshine and relaxation. Cheers to tropical bliss!

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