Fluffy Flourless Pancakes

Savor the fluffy goodness of pancakes without the need for flour with this delightful flourless pancakes recipe. Made with simple ingredients like bananas, eggs, and oats, these pancakes are not only gluten-free but also incredibly delicious and nutritious. Whether you have a gluten sensitivity or simply want to enjoy a healthier breakfast option, these pancakes are sure to satisfy your cravings and leave you feeling energized for the day ahead.


  • 2 ripe bananas
  • 2 large eggs
  • 1/2 cup rolled oats (gluten-free if needed)
  • 1/2 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • Butter or cooking spray, for greasing the pan
  • Optional toppings: Fresh berries, sliced bananas, maple syrup, honey, nut butter, or Greek yogurt


Step 1: Prepare the Batter

  1. Peel the ripe bananas and place them in a mixing bowl. Use a fork to mash the bananas until smooth.
  2. Add the eggs, rolled oats, ground cinnamon, and vanilla extract to the bowl with the mashed bananas.
  3. Use a whisk or fork to mix all the ingredients together until well combined and smooth.

Step 2: Cook the Pancakes

  1. Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or cooking spray to lightly grease the surface.
  2. Once the skillet is hot, pour a small amount of the pancake batter onto the surface, using about 1/4 cup of batter for each pancake.
  3. Cook the pancakes for 2-3 minutes on one side, or until bubbles begin to form on the surface and the edges start to set.
  4. Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  5. Transfer the cooked pancakes to a plate and repeat the process with the remaining batter, adding more butter or cooking spray to the skillet as needed.

Step 3: Serve and Enjoy!

  1. Serve the fluffy flourless pancakes warm with your favorite toppings, such as fresh berries, sliced bananas, maple syrup, honey, nut butter, or Greek yogurt.
  2. Enjoy the delicious and nutritious goodness of these gluten-free pancakes for a satisfying breakfast or brunch!


  • Be sure to use ripe bananas for the best flavor and sweetness in the pancakes.
  • Feel free to customize the pancakes by adding ingredients like chocolate chips, chopped nuts, or shredded coconut to the batter.
  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days. Simply reheat them in the microwave or toaster oven before serving.

These fluffy flourless pancakes are not only easy to make but also incredibly versatile and delicious. Whether you’re following a gluten-free diet or simply looking for a healthier breakfast option, these pancakes are sure to become a new favorite. Enjoy the fluffy texture and sweet flavor of these delightful pancakes with your favorite toppings and start your day on a delicious note!

Leave a Reply

Your email address will not be published. Required fields are marked *


Irresistible Salted Caramel Frosting: A Decadent Topping for Your Treats