Primavera Pasta Salad

Transport your taste buds to the vibrant flavors of spring with our Primavera Pasta recipe! Bursting with a rainbow of seasonal vegetables and tossed in a light and flavorful sauce, this dish is a celebration of freshness and abundance. Whether you’re looking for a quick weeknight meal or planning a special dinner to impress guests, this Primavera Pasta is sure to delight with its colorful presentation and irresistible taste. Let’s dive into the recipe and embrace the flavors of spring in every bite!



  • 12 ounces of your favorite pasta (such as linguine, fettuccine, or penne)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, thinly sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 medium yellow squash, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, thinly sliced (use a mix of colors for visual appeal)
  • 1 cup asparagus spears, trimmed and cut into bite-sized pieces
  • 1 cup fresh or frozen peas
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh basil leaves, torn, for garnish



  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain the pasta, reserving 1/2 cup of the pasta cooking water, and set aside.
  2. Prepare the Vegetables: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and thinly sliced onion, and sauté for 2-3 minutes until fragrant and softened.
  3. Add the Vegetables: Add the sliced zucchini, yellow squash, cherry tomatoes, bell peppers, and asparagus to the skillet. Cook, stirring occasionally, for 5-7 minutes until the vegetables are tender yet still crisp.
  4. Incorporate the Peas: Add the peas to the skillet and cook for an additional 2-3 minutes until heated through. Season the vegetables with salt and pepper to taste.
  5. Combine Pasta and Vegetables: Add the cooked pasta to the skillet with the sautéed vegetables. Toss gently to combine, adding a splash of reserved pasta cooking water if needed to loosen the sauce and coat the pasta evenly.
  6. Serve and Garnish: Transfer the Primavera Pasta to serving plates or a large serving bowl. Sprinkle grated Parmesan cheese over the pasta, if desired, and garnish with torn fresh basil leaves for a pop of color and flavor.
  7. Enjoy: Serve the Primavera Pasta immediately, and enjoy the vibrant flavors of spring in every forkful!


Tips for Success:

  • Don’t Overcook the Vegetables: Be mindful not to overcook the vegetables to maintain their vibrant colors and crisp texture.
  • Customize Your Vegetables: Feel free to swap in your favorite spring vegetables or use what’s available at your local market for a personalized touch.
  • Enhance the Flavor: Add a splash of fresh lemon juice or a sprinkle of red pepper flakes for an extra burst of flavor.



  • Creamy Primavera Pasta: Stir in a splash of heavy cream or a dollop of cream cheese to create a creamy sauce that coats the pasta and vegetables.
  • Protein Addition: Add cooked chicken, shrimp, or tofu for added protein and heartiness.
  • Pesto Primavera Pasta: Toss the cooked pasta and vegetables with homemade or store-bought pesto sauce for a flavorful twist.


With our Primavera Pasta recipe, you can embrace the vibrant flavors of spring in a delicious and satisfying dish that’s perfect for any occasion. Packed with seasonal vegetables and tossed in a light and flavorful sauce, this pasta is a celebration of freshness and abundance. So, gather your ingredients, whip up a batch of Primavera Pasta, and savor the taste of spring with every mouthful!

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