Marinated Grilled Pork Tenderloin

Marinated Grilled Pork Tenderloin is a culinary masterpiece that transforms a simple cut of pork into a flavorful and tender delight. Combining the natural sweetness of honey, the earthy depth of balsamic vinegar, and the aromatic herbs and spices, this recipe takes pork tenderloin to new heights. Grilling adds a smoky dimension to this dish, making it perfect for outdoor gatherings or an elevated weeknight dinner. Let’s embark on a journey to create this sensational grilled masterpiece.


For the Marinade:

  • Pork Tenderloins: Start with two pork tenderloins, each weighing about 1.5 pounds. This cut is naturally tender and perfect for grilling.
  • Olive Oil: A quarter cup of olive oil serves as the base for the marinade, adding richness and ensuring the pork stays moist.
  • Soy Sauce: A quarter cup of soy sauce contributes savory depth and a hint of umami to the marinade.
  • Balsamic Vinegar: Three tablespoons of balsamic vinegar bring a sweet-tart flavor and a touch of acidity to balance the dish.
  • Honey: Two tablespoons of honey provide a delightful sweetness that caramelizes beautifully on the grill.
  • Garlic: Three cloves of minced garlic infuse the marinade with aromatic intensity.
  • Dijon Mustard: A tablespoon of Dijon mustard adds a tangy and slightly spicy kick.
  • Herbs and Spices: Dried rosemary and thyme, a teaspoon each (or a tablespoon of fresh herbs), deliver fragrant earthiness. Half a teaspoon of black pepper and salt season the marinade to perfection.


Preparing the Marinade:

  1. In a bowl, whisk together the olive oil, soy sauce, balsamic vinegar, honey, minced garlic, Dijon mustard, dried rosemary, dried thyme, black pepper, and salt. This melding of sweet, savory, and aromatic elements creates a harmonious marinade.
  2. Set aside a small portion of the marinade (approximately a quarter cup) for basting during grilling.

Marinating the Pork Tenderloins:

  1. Place the pork tenderloins in a large zip-top bag or a shallow dish.
  2. Pour the marinade over the pork tenderloins, ensuring they are completely coated.
  3. Seal the bag or cover the dish and refrigerate for at least 2 hours, but preferably overnight. Longer marination enhances the flavors and tenderizes the meat.

Grilling the Pork Tenderloins:

  1. Preheat your grill to medium-high heat, reaching approximately 400°F (204°C). Brush the grill grates with oil to prevent sticking.
  2. Remove the marinated pork tenderloins from the refrigerator and let them sit at room temperature for about 20-30 minutes before grilling. This allows for more even cooking.
  3. Once the grill is hot, place the pork tenderloins directly on the grill grates.
  4. Grill the tenderloins for about 5-7 minutes on one side until they have beautiful grill marks and easily release from the grill.
  5. Flip the pork tenderloins and continue grilling for another 5-7 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for medium. Use a meat thermometer to check the temperature.
  6. During the last few minutes of grilling, brush the reserved marinade onto the pork tenderloins to create a flavorful glaze. This step adds a final layer of flavor and ensures a gorgeous caramelized finish.
  7. Once done, remove the pork tenderloins from the grill and let them rest for 5 minutes before slicing.


  1. Slice the Marinated Grilled Pork Tenderloin into medallions and serve immediately. The resting time allows the juices to redistribute, resulting in a moist and tender texture.

Variations and Tips

  • Flavor Variations: You can experiment with different herbs and spices in the marinade. Fresh thyme, oregano, or smoked paprika can create unique flavor profiles.
  • Citrus Twist: For a refreshing twist, consider adding citrus zest (lemon, orange, or lime) to the marinade. It brings a bright and zesty note.
  • Spice It Up: If you enjoy a bit of heat, add red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
  • Grill Enhancements: While grilling, consider adding slices of pineapple, bell peppers, or onions alongside the pork. This not only complements the dish but also provides a delightful side.
  • Resting Time: Allowing the pork to rest after grilling is essential. It ensures that the juices remain locked within the meat, resulting in a moist and flavorful result.
  • Serving Ideas: Marinated Grilled Pork Tenderloin pairs wonderfully with a variety of sides. Consider serving it with grilled vegetables, a fresh salad, or some roasted potatoes for a complete meal.


Marinated Grilled Pork Tenderloin is a testament to the culinary magic that can be achieved with a few simple ingredients and expert grilling technique. The combination of sweet honey, savory soy sauce, fragrant herbs, and tender pork creates a flavor explosion that delights the palate. Whether you’re hosting a summer barbecue or seeking an exquisite weeknight dinner, this dish is sure to impress. So, fire up the grill and revel in the succulence and smoky perfection of this grilled masterpiece.

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