Herb Marinated Turkey Tenderloin

Savor the Flavor: Herb Marinated Turkey Tenderloin

Treat your taste buds to a culinary delight with our Herb Marinated Turkey Tenderloin recipe. Bursting with vibrant flavors and aromatic herbs, this tender and juicy turkey dish is perfect for any occasion, from weeknight dinners to holiday feasts. With just a handful of simple ingredients and minimal prep time, you can create a mouthwatering masterpiece that will impress your family and friends. Let’s dive into the recipe and discover the magic of herb-marinated turkey tenderloin!


  • Meat:
    • 2 1/2 lb Turkey tenderloins
  • Produce:
    • 1 1/2 tsp Fresh garlic
    • 1 Lemon (zested and juiced)
    • Fresh lemon slices
    • Fresh rosemary
  • Baking & Spices:
    • 1/4 tsp Freshly ground black pepper
    • 2 tsp Italian herb seasoning blend
    • 1/2 tsp Finely ground sea salt
  • Oils & Vinegars:
    • 3 tbsp Olive oil


  1. Prepare the Marinade:
    • In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, Italian herb seasoning blend, freshly ground black pepper, and finely ground sea salt. Whisk the ingredients together until well combined.
  2. Marinate the Turkey Tenderloins:
    • Place the turkey tenderloins in a shallow dish or resealable plastic bag. Pour the marinade over the turkey, making sure to coat each tenderloin evenly. Add fresh rosemary sprigs and lemon slices on top of the turkey for extra flavor. Cover the dish or seal the bag and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to develop.
  3. Preheat the Grill or Oven:
    • Preheat your grill or oven to medium-high heat. If grilling, lightly oil the grill grates to prevent sticking.
  4. Cook the Turkey Tenderloins:
    • Remove the turkey tenderloins from the marinade and discard any excess marinade. Grill the turkey tenderloins for 15-20 minutes, turning occasionally, until they are cooked through and reach an internal temperature of 165°F (75°C). Alternatively, you can roast the turkey tenderloins in the oven at 375°F (190°C) for 25-30 minutes, or until done.
  5. Rest and Serve:
    • Once cooked, transfer the turkey tenderloins to a cutting board and let them rest for a few minutes to allow the juices to redistribute. Slice the tenderloins against the grain into thick slices and serve hot, garnished with fresh rosemary sprigs and lemon wedges, if desired.

Cook Notes and Variations:

  • Brine for Extra Juiciness: For even juicier and more flavorful turkey tenderloins, consider brining the meat before marinating. Submerge the turkey tenderloins in a mixture of water, salt, and sugar for several hours or overnight before proceeding with the marinade.
  • Herb Substitutions: Feel free to customize the herb marinade to suit your taste preferences. You can substitute fresh thyme, sage, or parsley for the rosemary, or add additional herbs such as oregano or basil for a more complex flavor profile.

Keto and Low-Carb Versions:

  • Keto-Friendly Marinade: This herb-marinated turkey tenderloin recipe is naturally keto-friendly and low in carbohydrates. The marinade consists of healthy fats from olive oil and fresh herbs, making it a perfect option for those following a keto or low-carb lifestyle.
  • Serve with Low-Carb Sides: Pair the herb-marinated turkey tenderloin with a variety of low-carb side dishes such as roasted vegetables, cauliflower mash, or a crisp green salad dressed with olive oil and vinegar. These low-carb accompaniments complement the flavors of the turkey perfectly while keeping your meal light and satisfying.

With its tender texture, aromatic herbs, and zesty lemon flavor, our Herb Marinated Turkey Tenderloin is a feast for the senses that’s sure to delight your taste buds. Whether grilled to perfection or roasted in the oven, this flavorful turkey dish is a versatile option that’s perfect for any occasion. So, fire up the grill or preheat the oven, and treat yourself to a delicious and satisfying meal that’s both easy to make and full of flavor

Adding Flavorful Touches: Tips and Serving Suggestions

  1. Citrus Infusion: Enhance the citrusy notes of the marinade by adding other citrus fruits such as orange or lime. Simply substitute part of the lemon juice with orange or lime juice for a vibrant twist of flavor that complements the herbs and garlic beautifully.
  2. Garlic Lover’s Dream: If you’re a fan of garlic, don’t hesitate to increase the amount of fresh garlic in the marinade. Extra garlic cloves minced finely or even garlic powder can be incorporated for a bolder garlic flavor that infuses every bite of the tender turkey tenderloins.
  3. Herbaceous Medley: Experiment with different combinations of fresh herbs to create your own signature marinade blend. Try incorporating aromatic herbs like thyme, sage, or basil for a herbaceous medley that adds depth and complexity to the dish.
  4. Grill with Charcoal for Smoky Flavor: For an added layer of smokiness, consider grilling the herb-marinated turkey tenderloins over charcoal instead of gas. The charcoal imparts a distinct smoky flavor that elevates the dish to new heights and adds a rustic charm to your outdoor cooking experience.
  5. Serving Suggestions: Pair the herb-marinated turkey tenderloin with a variety of delicious sides and accompaniments to create a complete meal. Serve it alongside roasted vegetables, steamed green beans, or a quinoa salad for a nutritious and well-balanced dinner. You can also slice the turkey tenderloins and use them to make sandwiches or wraps with your favorite toppings and condiments for a satisfying lunch option.

With its aromatic herbs, zesty citrus, and tender turkey, our Herb Marinated Turkey Tenderloin is a flavorful and versatile dish that’s perfect for any occasion. Whether you’re hosting a backyard barbecue, preparing a family dinner, or simply craving a delicious meal, this herb-marinated turkey tenderloin is sure to impress. So, gather your ingredients, unleash your creativity in the kitchen, and enjoy the deliciousness of homemade turkey tenderloin infused with the flavors of fresh herbs and citrus.

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