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Asian Cucumber Salad

Asian Cucumber Salad

Welcome to a burst of refreshing flavors with our Asian-inspired cucumber salad recipe. Crisp cucumbers, tangy rice wine vinegar, and a hint of sweetness from honey come together to create a delightful dish that’s perfect as a side or a light meal on its own. This salad is not only delicious but also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Whether you’re looking for a quick and healthy snack or a vibrant addition to your dinner table, this Asian cucumber salad is sure to please your taste buds.


  • 4 cups cucumbers, thinly sliced
  • 1/2 red bell pepper, finely chopped
  • 1/4 cup rice wine vinegar
  • 3 tablespoons red onion, finely sliced
  • 1 teaspoon honey
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon red pepper flakes
  • Sesame seeds, to taste


  1. Prepare the Cucumbers: Start by thinly slicing the cucumbers. You can use a mandoline slicer for uniform slices or a sharp knife if preferred. Place the sliced cucumbers in a large mixing bowl.
  2. Add the Bell Pepper and Red Onion: Finely chop half of a red bell pepper and three tablespoons of red onion. Add them to the bowl with the sliced cucumbers.
  3. Prepare the Dressing: In a small bowl, whisk together the rice wine vinegar, honey, sea salt, and red pepper flakes until well combined.
  4. Combine Ingredients: Pour the dressing over the cucumber, bell pepper, and red onion mixture. Gently toss everything together until the vegetables are evenly coated with the dressing.
  5. Chill and Serve: Cover the bowl with plastic wrap or transfer the salad to a sealed container. Refrigerate for at least 30 minutes to allow the flavors to meld together. Before serving, sprinkle sesame seeds on top for added flavor and texture.

Cook Notes:

  • For added crunch and color, you can also add shredded carrots or thinly sliced radishes to the salad.
  • Adjust the amount of honey and red pepper flakes to suit your taste preferences. Add more honey for extra sweetness or increase the red pepper flakes for a spicier kick.
  • To make the salad more visually appealing, consider garnishing it with fresh cilantro or thinly sliced green onions before serving.


  • Soy Sauce Variation: For an extra umami flavor, add a tablespoon of low-sodium soy sauce to the dressing.
  • Garlic Ginger Variation: Incorporate minced garlic and grated ginger into the dressing for a zesty twist.
  • Thai Basil Variation: Toss the salad with fresh Thai basil leaves for a fragrant and herbaceous touch.

Keto/Low-Carb Version:

For a keto-friendly or low-carb version of this Asian cucumber salad, you can make the following modifications:

  • Replace the honey with a keto-friendly sweetener such as erythritol or stevia.
  • Omit the red bell pepper to reduce the carb content further.
  • Increase the amount of cucumber or add other low-carb vegetables such as jicama or bell peppers.

In conclusion, our Asian cucumber salad is a simple yet flavorful dish that celebrates the vibrant flavors of Asian cuisine. With its crisp cucumbers, tangy dressing, and hint of spice, it’s a refreshing addition to any meal. Whether you’re hosting a summer barbecue or looking for a light and healthy snack, this salad is sure to be a hit. Try out this recipe today and elevate your dining experience with the fresh and vibrant flavors of our Asian cucumber salad!

Frequently Asked Questions (FAQs):

  1. Can I Use English Cucumbers Instead of Regular Cucumbers?
    • Yes, English cucumbers can be used as a substitute for regular cucumbers in this recipe. English cucumbers have thinner skins and fewer seeds, making them ideal for salads.
  2. How Long Can I Store Asian Cucumber Salad in the Refrigerator?
    • This salad can be stored in an airtight container in the refrigerator for up to 2-3 days. However, it’s best enjoyed fresh on the day it’s made to retain its crisp texture and vibrant flavors.
  3. Can I Make This Salad Ahead of Time?
    • Yes, you can prepare the salad ahead of time by slicing the cucumbers and preparing the dressing separately. When you’re ready to serve, simply toss the cucumbers with the dressing and garnish with sesame seeds.
  4. Is This Salad Gluten-Free?
    • Yes, this Asian cucumber salad is naturally gluten-free as it doesn’t contain any gluten-containing ingredients. However, if you have celiac disease or gluten sensitivity, it’s essential to check the labels of all ingredients to ensure they are certified gluten-free.
  5. Can I Add Protein to This Salad to Make It a Complete Meal?
    • Absolutely! You can add protein to this salad by incorporating cooked shrimp, grilled chicken, or tofu cubes. Simply toss the protein of your choice with the salad ingredients and dressing for a satisfying and nutritious meal.

Cooking Tips and Tricks:

  • Slice the Cucumbers Thinly: To ensure that the cucumbers absorb the flavors of the dressing and other ingredients, it’s essential to slice them thinly. This allows for better flavor distribution and ensures a more enjoyable eating experience.
  • Adjust Seasonings to Taste: Feel free to adjust the seasonings in the dressing to suit your taste preferences. If you prefer a tangier salad, add more rice wine vinegar. For a spicier kick, increase the amount of red pepper flakes.

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