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OVEN BAKED TACOS

Unveiling Culinary Bliss: Oven Baked Tacos

Get ready to embark on a culinary adventure filled with flavor and convenience as we introduce you to the delightful world of Oven Baked Tacos. These tantalizing tacos offer a unique twist on the classic Tex-Mex favorite, delivering all the deliciousness of traditional tacos with the added convenience of baking them in the oven. Whether you’re hosting a fiesta with friends or simply craving a quick and easy weeknight meal, Oven Baked Tacos are sure to satisfy your cravings and leave your taste buds singing with joy. Join us as we dive into the world of taco bliss and uncover the secrets to creating this mouthwatering dish.

Ingredients

Let’s gather all the ingredients needed to create these delectable Oven Baked Tacos:

  • 2 lb ground beef
  • 1 can refried beans
  • 1 can of tomato sauce
  • 1 packet taco seasoning
  • 1 oz shredded cheese
  • 12 tortillas/taco shells

Instructions

Follow these simple instructions to whip up a batch of Oven Baked Tacos that will have everyone coming back for more:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.
  2. Cook the Ground Beef: In a large skillet, brown the ground beef over medium heat until fully cooked and crumbled. Drain any excess grease from the skillet.
  3. Add the Refried Beans: Once the ground beef is cooked, add the can of refried beans to the skillet, stirring until well combined with the beef.
  4. Season the Mixture: Sprinkle the packet of taco seasoning over the beef and bean mixture, then pour in the can of tomato sauce. Stir everything together until the seasoning is evenly distributed.
  5. Fill the Taco Shells: Place the taco shells upright on the lined baking sheet. Spoon the beef and bean mixture into each taco shell, filling them to the top.
  6. Top with Cheese: Sprinkle shredded cheese over the top of each taco, adding as much or as little cheese as desired.
  7. Bake in the Oven: Transfer the baking sheet to the preheated oven and bake the tacos for 10-12 minutes, or until the cheese is melted and bubbly.
  8. Serve and Enjoy: Remove the baking sheet from the oven and allow the tacos to cool slightly before serving. Garnish with your favorite taco toppings such as lettuce, tomatoes, salsa, sour cream, or guacamole. Serve hot and enjoy!

Cook Notes and Variations

Here are some helpful tips and variations to consider when making Oven Baked Tacos:

  • Tortilla Options: You can use either soft tortillas or hard taco shells for this recipe, depending on your preference. Soft tortillas will result in a more traditional taco texture, while hard shells will be crispier.
  • Customize the Filling: Feel free to customize the filling to suit your taste preferences. You can add diced onions, bell peppers, jalapeños, or black olives to the beef and bean mixture for added flavor and texture.
  • Vegetarian Option: For a vegetarian version of Oven Baked Tacos, simply omit the ground beef and use additional refried beans or cooked vegetables as the filling.
  • Spice Level: Adjust the level of spice in the tacos by using mild, medium, or hot taco seasoning, depending on your preference for heat.

Keto and Low-Carb Versions

For those following a keto or low-carb lifestyle, here’s how to adapt this Oven Baked Tacos recipe to fit your dietary preferences:

  • Low-Carb Tortillas: Use low-carb tortillas or lettuce wraps instead of traditional tortillas to reduce the carb content of the tacos.
  • Bean Substitute: Omit the refried beans or use a low-carb bean alternative such as black soybeans or mashed cauliflower to reduce the carb content further.
  • Homemade Taco Seasoning: Make your own keto-friendly taco seasoning using spices such as chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of stevia or erythritol for sweetness.
  • Cheese Crisp Taco Shells: Create cheese crisp taco shells by baking shredded cheese on a lined baking sheet until golden and crispy. Once cooled, shape the cheese into taco shell shapes and fill with the beef mixture.

In conclusion, Oven Baked Tacos are a delicious and convenient twist on the classic taco recipe. With their flavorful beef and bean filling, melty cheese topping, and crispy tortilla shells, these tacos are sure to be a hit with the whole family. Whether you’re looking for a quick weeknight dinner or planning a festive gathering with friends, Oven Baked Tacos are the perfect choice for any occasion. So gather your ingredients, preheat your oven, and get ready to enjoy a fiesta of flavors with these irresistible Oven Baked Tacos. Your taste buds will thank you!

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