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Grilled BBQ Boneless Chicken Thighs

Grilled BBQ Boneless Chicken Thighs

Introduction

Grilled BBQ Boneless Chicken Thighs are a delicious and flavorful dish that is perfect for any summer barbecue or weeknight dinner. The combination of tender chicken thighs and tangy barbecue sauce creates a mouthwatering flavor that is sure to impress your family and friends. In this recipe, we will show you how to marinate the chicken thighs, grill them to perfection, and serve them with your favorite barbecue sauce. Get ready for a finger-licking good meal!

Why You’ll Love This Recipe

There are several reasons why you’ll love this recipe:

  • The chicken thighs are boneless, making them easy to eat and enjoy.
  • The marinade infuses the chicken with delicious flavors.
  • Grilling the chicken adds a smoky char that enhances the overall taste.
  • The barbecue sauce adds a tangy and sweet kick to the dish.
  • This recipe is perfect for outdoor gatherings and family cookouts.

Ingredients

For this recipe, you will need the following ingredients:

  • 1.5 lbs boneless chicken thighs
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons ketchup
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Optional: You can also add a pinch of red pepper flakes for some heat.

Step-by-Step Instructions

Follow these simple steps to make delicious Grilled BBQ Boneless Chicken Thighs:

  1. In a bowl, whisk together the soy sauce, honey, ketchup, olive oil, minced garlic, smoked paprika, black pepper, and salt.
  2. Place the chicken thighs in a ziplock bag or a shallow dish and pour the marinade over them.
  3. Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 2 hours, or overnight for the best flavor.
  4. Preheat your grill to medium-high heat.
  5. Remove the chicken thighs from the marinade, allowing any excess marinade to drip off.
  6. Grill the chicken thighs for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).
  7. While grilling, baste the chicken thighs with additional barbecue sauce to enhance the flavor and create a sticky glaze.
  8. Remove the chicken from the grill and let it rest for a few minutes before serving.
  9. Serve the Grilled BBQ Boneless Chicken Thighs with your favorite barbecue sauce on the side.

Expert Tips for Success

Follow these expert tips to ensure your Grilled BBQ Boneless Chicken Thighs turn out perfectly:

  • Use boneless, skinless chicken thighs for a tender and juicy texture.
  • Marinate the chicken for at least 2 hours, but overnight is even better for maximum flavor.
  • Preheat your grill to medium-high heat to ensure proper cooking and grill marks.
  • Baste the chicken with additional barbecue sauce while grilling for a flavorful glaze.
  • Let the chicken rest for a few minutes after grilling to allow the juices to redistribute before slicing.

Variations and Substitutions

Feel free to get creative and customize this recipe to your liking:

  • If you prefer bone-in chicken thighs, you can use them instead. Just adjust the grilling time accordingly.
  • For a spicy kick, add a pinch of cayenne pepper or red pepper flakes to the marinade.
  • If you don’t have a grill, you can also cook the chicken thighs on a stovetop grill pan or bake them in the oven at 400°F (200°C) for 20-25 minutes.
  • Swap out the barbecue sauce for a teriyaki glaze or a honey mustard sauce for a different flavor profile.

Serving Suggestions

Grilled BBQ Boneless Chicken Thighs are delicious on their own, but here are a few serving suggestions to complete your meal:

  • Serve the chicken thighs with a side of coleslaw and baked beans for a classic barbecue feast.
  • Pair them with grilled vegetables like corn on the cob, zucchini, or bell peppers.
  • Slice the grilled chicken and use it as a topping for a fresh salad or in a wrap with your favorite veggies.
  • Don’t forget to serve some refreshing beverages like iced tea, lemonade, or a cold beer.

FAQs

Here are answers to some common questions about Grilled BBQ Boneless Chicken Thighs:

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts if you prefer. Just adjust the grilling time as they may cook faster than thighs.

Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken thighs in advance and keep them in the refrigerator until you’re ready to grill. This is a great time-saving option for parties and gatherings.

Can I freeze the leftovers?

Yes, you can freeze any leftover Grilled BBQ Boneless Chicken Thighs. Just make sure to store them in an airtight container or freezer bag. They can be reheated in the oven or microwave when you’re ready to enjoy them again.

Final Thoughts

Grilled BBQ Boneless Chicken Thighs are a crowd-pleasing dish that is perfect for summer grilling. The combination of tender chicken, flavorful marinade, and tangy barbecue sauce creates a mouthwatering experience. Whether you’re hosting a backyard barbecue or simply want to enjoy a delicious homemade meal, this recipe is a must-try. So fire up your grill, grab some chicken thighs, and get ready to indulge in a finger-licking good time!

Grilled BBQ Boneless Chicken Thighs

Grilled BBQ Boneless Chicken Thighs

Recipe by Author

Delicious and flavorful grilled boneless chicken thighs marinated in a savory sauce and served with tangy barbecue sauce. Perfect for summer barbecues or weeknight dinners.

Course: Main Course Cuisine: American Difficulty: medium
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
120
minutes
🔥
Cooking time
16
minutes
📊
Calories
350
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1.5 lbs boneless chicken thighs
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons ketchup
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • Pinch of red pepper flakes

Directions

  1. In a bowl, whisk together soy sauce, honey, ketchup, olive oil, minced garlic, smoked paprika, black pepper, salt, and red pepper flakes.
  2. Place chicken thighs in a ziplock bag or shallow dish, pour the marinade over them, seal, and marinate in the refrigerator for at least 2 hours.
  3. Preheat the grill to medium-high heat.
  4. Remove chicken thighs from marinade, grill for 6-8 minutes per side until internal temperature reaches 165°F (74°C).
  5. Baste chicken thighs with additional barbecue sauce while grilling.
  6. Let the chicken rest for a few minutes before serving.
  7. Serve with your favorite barbecue sauce.

Nutrition Facts

Calories: 350
Fat: 18
Carbohydrates: 14
Protein: 33
Sodium: 950
Fiber: 1.5
Sugar: 11

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