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Baked Cod with Lemon and Garlic | Easy Dinner Recipe

Baked Cod with Lemon and Garlic | Easy Dinner Recipe

Baked Cod with Lemon and Garlic | Easy Dinner Recipe

Introduction

Are you looking for a delicious and easy dinner recipe? Look no further than this Baked Cod with Lemon and Garlic dish. Not only is it incredibly flavorful, but it’s also quick and straightforward to make. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is perfect for anyone who wants a healthy and satisfying meal.

Why You’ll Love This Recipe

There are several reasons why you’ll fall in love with this Baked Cod with Lemon and Garlic recipe. First and foremost, it’s incredibly easy to prepare. With just a few simple ingredients, you can have a mouthwatering dish on the table in no time.

Additionally, this recipe yields tender and flaky cod fillets with a burst of fresh lemon and savory garlic. The combination of flavors is absolutely delightful and will leave you craving more. It’s the perfect dish to impress your family and friends while still being accessible for everyday cooking.

Ingredients

Here are the ingredients you’ll need to make this delicious Baked Cod with Lemon and Garlic:

  • 4 cod fillets
  • 2 lemons, sliced
  • 4 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Step-by-Step Instructions

Follow these simple steps to prepare the Baked Cod with Lemon and Garlic:

  1. Preheat your oven to 400°F (200°C).
  2. Place the cod fillets in a baking dish and season them with salt and pepper.
  3. In a small bowl, combine the minced garlic and olive oil.
  4. Drizzle the garlic and olive oil mixture over the cod fillets.
  5. Top each fillet with a few slices of lemon.
  6. Bake the cod in the preheated oven for 15-20 minutes, or until it flakes easily with a fork.
  7. Garnish with fresh parsley if desired.
  8. Serve hot and enjoy!

Expert Tips for Success

For the best results with this Baked Cod with Lemon and Garlic recipe, keep the following tips in mind:

  • Choose fresh cod fillets for the most flavorful dish.
  • Make sure to season the cod fillets generously with salt and pepper.
  • Allow the cod to marinate in the garlic and olive oil mixture for a few minutes before baking to enhance the flavors.
  • Don’t overcook the cod as it can become dry. Keep an eye on it during the baking process.

Variations and Substitutions

If you’re looking to switch things up or have dietary restrictions, here are some variations and substitutions you can try:

  • Instead of cod, you can use other white fish such as haddock or tilapia.
  • Add some heat to the dish by sprinkling red pepper flakes over the cod before baking.
  • For a Mediterranean twist, replace the olive oil with melted butter and add some chopped Kalamata olives and cherry tomatoes.
  • If you’re following a low-carb or keto diet, serve the baked cod with cauliflower rice instead of regular rice.

Serving Suggestions

This Baked Cod with Lemon and Garlic is delicious on its own, but you can serve it with some complementary dishes to create a complete meal:

  • Pair it with a side of roasted vegetables like asparagus or zucchini.
  • Serve it over a bed of steamed rice or quinoa for a more filling meal.
  • Enjoy it with a fresh green salad and crusty bread for a light and refreshing dinner.
  • For a Mediterranean-inspired feast, serve the cod with a side of Greek salad and tzatziki sauce.

FAQs

Here are answers to some common questions about this Baked Cod with Lemon and Garlic recipe:

Q: Can I use frozen cod fillets?

A: Yes, you can use frozen cod fillets, but make sure to thaw them completely before baking. Pat them dry with paper towels to remove any excess moisture.

Q: Can I prepare this recipe in advance?

A: While it’s best to bake the cod right before serving, you can marinate the fish in the garlic and olive oil mixture a few hours ahead of time. Keep it covered in the refrigerator until you’re ready to bake.

Q: Can I use lime instead of lemon?

A: Absolutely! Lime adds a unique and refreshing flavor to the dish. Feel free to substitute lemon with lime or even use a combination of both.

Final Thoughts

Baked Cod with Lemon and Garlic is a simple yet incredibly delicious dish that will satisfy your taste buds and make dinner preparation a breeze. With its light and flavorful profile, it’s perfect for any occasion, whether it’s a casual weeknight dinner or a special gathering.

So, why not give this recipe a try and experience the amazing flavors firsthand? Don’t forget to share your cooking adventures and let us know how this Baked Cod with Lemon and Garlic turned out for you!

Baked Cod with Lemon and Garlic | Easy Dinner Recipe

Baked Cod with Lemon and Garlic | Easy Dinner Recipe

Recipe by Author

A delicious and easy dinner recipe featuring tender and flaky cod fillets flavored with fresh lemon and savory garlic. Perfect for any occasion, this dish is simple to make and bursting with delightful flavors.

Course: Main Dish Cuisine: Seafood Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
15
minutes
📊
Calories
250
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 4 cod fillets
  • 2 lemons, sliced
  • 4 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Place the cod fillets in a baking dish and season them with salt and pepper.
  3. In a small bowl, combine the minced garlic and olive oil.
  4. Drizzle the garlic and olive oil mixture over the cod fillets.
  5. Top each fillet with a few slices of lemon.
  6. Bake the cod in the preheated oven for 15-20 minutes, or until it flakes easily with a fork.
  7. Garnish with fresh parsley if desired.
  8. Serve hot and enjoy!

Nutrition Facts

Calories: 250
Fat: 10
Carbohydrates: 8
Protein: 30
Sodium: 600
Fiber: 2
Sugar: 1

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