Introduction
Are you looking to add a taste of the tropics to your dinner table? Hawaiian Chicken Sheet Pan is a delightful dish that brings together savory flavors with a touch of sweetness. Imagine juicy chicken marinated in a blend of pineapple, soy sauce, and spices, all roasted to perfection on a single sheet pan. This recipe is not only delicious but also incredibly convenient for busy weeknights when you want a flavorful meal without the fuss.
With its roots in Hawaiian cuisine, this dish captures the essence of island flavors in a simple and approachable way. The combination of tender chicken, tangy pineapple, and aromatic seasonings creates a harmonious dish that is sure to become a family favorite. Whether you’re a fan of Hawaiian cuisine or just looking to try something new, this recipe offers a delightful culinary experience that is easy to prepare and full of tropical flair.
Let’s dive into the details of this Hawaiian Chicken Sheet Pan recipe, from the juicy marinated chicken to the caramelized pineapple, all cooked to perfection in one pan for a hassle-free cleanup. Get ready to transport your taste buds to a sunny island paradise with every bite!
So, grab your sheet pan and let’s embark on a culinary journey to the Hawaiian islands right in your own kitchen.
Why You’ll Love This Recipe
There are several reasons why this Hawaiian Chicken Sheet Pan recipe is a must-try:
Firstly, the marinade infuses the chicken with a perfect balance of sweet and savory flavors, creating a tantalizing taste sensation that will leave you craving more. The addition of pineapple adds a tropical twist and a touch of brightness to the dish, making it a refreshing and satisfying meal.
Moreover, this recipe is incredibly versatile and adaptable to various dietary preferences. You can easily customize it by adding your favorite vegetables or adjusting the seasonings to suit your taste. Whether you follow a gluten-free, dairy-free, or low-carb diet, this recipe can be modified to meet your needs without compromising on flavor.
Additionally, the simplicity of cooking everything on a single sheet pan not only saves time but also makes cleanup a breeze. Say goodbye to multiple pots and pans cluttering your kitchen – with this recipe, you can enjoy a delicious homemade meal with minimal effort and maximum flavor.
Lastly, this Hawaiian Chicken Sheet Pan recipe is a great way to introduce a taste of the islands to your home. Whether you have fond memories of a Hawaiian vacation or simply enjoy exploring global cuisines, this dish offers a delightful blend of flavors that will transport you to a sunny beach with each bite.
Now that you know why this recipe is a standout, let’s explore the key ingredients that make it so special.

Hawaiian Chicken Sheet Pan
Juicy chicken marinated in a blend of pineapple, soy sauce, and spices, roasted to perfection on a single sheet pan. A delightful dish that brings together savory flavors with a touch of sweetness, capturing the essence of Hawaiian cuisine in a simple and approachable way.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
Directions
- In a bowl, mix soy sauce, honey, garlic, ginger, paprika, salt, and pepper to create the marinade.
- Place chicken breasts in a resealable bag or container, pour in the marinade, and coat the chicken evenly. Marinate in the refrigerator for at least 30 minutes.
- Preheat the oven to 400°F (200°C).
- On a sheet pan, arrange marinated chicken breasts, pineapple chunks, bell peppers, and red onion slices.
- Bake in the preheated oven for about 25-30 minutes or until the chicken is fully cooked, and the vegetables are tender.
- Optional: Broil for a few minutes to caramelize the pineapple and vegetables.
- Remove from the oven and let it rest for a few minutes before serving.
- Slice the chicken, serve with the roasted pineapple, peppers, and onions. Enjoy your Hawaiian Chicken Sheet Pan!