Green Chile Chicken- Stuffed Spaghetti Squash

Savor the Southwest: Green Chile Chicken-Stuffed Spaghetti Squash Extravaganza

Embark on a culinary journey that brings together the robust flavors of the Southwest and the wholesome goodness of spaghetti squash. Our Green Chile Chicken-Stuffed Spaghetti Squash is a fusion of textures and tastes that promises a satisfying and nutritious dining experience. Join us as we delve into the art of creating this masterpiece, perfect for those seeking a low-carb, keto-friendly, and flavor-packed meal. Let’s dive into the enchanting world of Southwest-inspired cuisine!


For the Chicken Filling:

  • 2 cups shredded cooked chicken
  • 1 cup diced green chiles (canned or roasted)
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Spaghetti Squash:

  • 2 medium-sized spaghetti squashes, halved and seeds removed
  • Olive oil for drizzling
  • Salt and pepper to taste

For the Avocado Crema (Optional):

  • 1 ripe avocado
  • 1/2 cup sour cream or Greek yogurt
  • 1 tablespoon lime juice
  • Salt and pepper to taste


Step 1: Preparing the Spaghetti Squash

  1. Preheat the oven to 375°F (190°C).
  2. Drizzle the cut sides of the spaghetti squashes with olive oil and sprinkle with salt and pepper.
  3. Place the squashes cut side down on a baking sheet.
  4. Roast in the preheated oven for 35-40 minutes or until the flesh is fork-tender.
  5. Let the squashes cool slightly before using a fork to scrape the flesh into spaghetti-like strands. Leave the strands in the squash shells.

Step 2: Making the Chicken Filling

  1. In a mixing bowl, combine shredded chicken, diced green chiles, shredded Monterey Jack cheese, chopped cilantro, ground cumin, garlic powder, salt, and pepper.
  2. Mix the ingredients until well combined.

Step 3: Stuffing the Spaghetti Squash

  1. Distribute the chicken filling evenly among the spaghetti squash halves.
  2. Press the filling down gently with a fork to ensure it melds with the spaghetti squash strands.
  3. Return the stuffed squashes to the oven and bake for an additional 15-20 minutes, or until the filling is heated through, and the cheese is melted and bubbly.

Step 4: Making Avocado Crema (Optional)

  1. In a blender or food processor, combine ripe avocado, sour cream or Greek yogurt, lime juice, salt, and pepper.
  2. Blend until smooth and creamy.

Step 5: Serving Spectacle

  1. Drizzle the stuffed spaghetti squash with avocado crema if desired.
  2. Garnish with additional chopped cilantro.
  3. Serve each squash half on a plate, ensuring to scrape the flavorful strands along with the chicken filling.

Cook Notes:

Cheese Choices:

  • Experiment with different cheese varieties like pepper jack or cheddar to tailor the flavor profile.

Roasting Magic:

  • To enhance the spaghetti squash’s natural sweetness, roast it until the edges caramelize slightly.


Tex-Mex Twist:

  • Add a layer of black beans and corn to the chicken filling for a Tex-Mex flair.

Spicy Sensation:

  • Amp up the heat by incorporating diced jalapeños into the chicken filling.

Keto Version:

  • Adjust the chicken filling to include keto-friendly ingredients like cream cheese and swap green chiles for diced jalapeños.

Low-Carb Version:

  • Opt for a low-carb cheese blend and use full-fat Greek yogurt or sour cream in the avocado crema.

In conclusion, the Green Chile Chicken-Stuffed Spaghetti Squash isn’t just a meal; it’s a celebration of vibrant flavors, wholesome ingredients, and the joy of crafting a nutritious dish that doesn’t compromise on taste. As you savor each forkful, may this recipe become a go-to for those seeking a low-carb, keto-friendly, and utterly delicious dining experience.

Whether you’re a seasoned chef or a home cook eager to explore the wonders of Southwest-inspired cuisine, the Green Chile Chicken-Stuffed Spaghetti Squash invites you to savor the richness of flavors and the warmth of a hearty, home-cooked meal. So, gather your ingredients, embrace the Southwest spirit, and relish in the delightful moments created around a table adorned with this sensational creation—a dish that epitomizes the art of blending tradition, innovation, and culinary satisfaction

Enhancements and Serving Suggestions:

Fresh Lime Zest Burst:

  • Grate fresh lime zest over the stuffed spaghetti squash before serving for a burst of citrusy freshness.

Pico de Gallo Perfection:

  • Top each serving with a spoonful of homemade pico de gallo for a vibrant, tangy kick.

Keto-Friendly Adjustments:

Keto Guacamole Garnish:

  • Swap the avocado crema for a keto-friendly guacamole by mashing ripe avocado with diced tomatoes, onions, cilantro, lime juice, and salt.

Keto Cheese Blend:

  • Use a keto-friendly cheese blend with varieties like mozzarella, provolone, and cream cheese for a luscious filling.

Low-Carb Side Dish Ideas:

Caesar Salad Complement:

  • Serve the stuffed spaghetti squash alongside a crisp Caesar salad for a satisfying low-carb pairing.

Garlic Butter Asparagus Spears:

  • Roast asparagus spears with garlic butter and Parmesan for a low-carb side that complements the dish.

Cooking Tips and Tricks:

Squash Scraping Success:

  • Be gentle when scraping the spaghetti squash to avoid damaging the shell while ensuring you get all the flavorful strands.

Herbacious Allure:

  • Experiment with additional herbs like oregano or basil to further enhance the aromatic profile.

Family-Friendly Variation:

Build-Your-Own Adventure:

  • Set up a “Build-Your-Own Stuffed Squash” station with various toppings and let family members customize their servings.

Mini Squash Delight:

  • Use smaller spaghetti squash or halve larger ones to create individual servings for each family member.

Storage and Reheating Tips:

Freezer-Friendly Bliss:

  • Freeze leftover stuffed spaghetti squash in airtight containers, ensuring each portion is individually wrapped for easy reheating.

Oven Revival:

  • When reheating, place the squash in a preheated oven to maintain the desired texture and revive the cheesy goodness.

Southwest Symphony on Your Plate:

In conclusion, the Green Chile Chicken-Stuffed Spaghetti Squash transcends the boundaries of ordinary meals, offering a Southwest symphony on your plate that is as nourishing as it is delightful. As you explore enhancements, customize the dish to suit your dietary preferences, and share the joy with loved ones, may this recipe become a cherished favorite—a symbol of the joy found in the marriage of wholesome ingredients and bold flavors.

Whether you’re hosting a dinner party or enjoying a cozy family meal, the Green Chile Chicken-Stuffed Spaghetti Squash invites you to savor the rich tapestry of tastes and textures that define Southwest-inspired cuisine. So, embrace the culinary adventure, let the aromas transport you to a sun-soaked landscape, and relish the delightful moments created around a table adorned with this exceptional dish—a dish that encapsulates the essence

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